Category: Recovery tips

Please enjoy a contribution for Zachary Brewer, Recovery Navigator

“Be the Change you want to see in the World” – Mahatma Gandhi

Please enjoy the following contribution from Adam Wittbrodt, a member of Ten16’s Board of Directors

By incorporating exercise into their recovery journey, individuals in recovery from addiction can take an important step towards building a healthy and fulfilling life in recovery.

If you want to keep your recovery running strong, you need to take the same approach a mechanic would take when tuning up a car.